Welcome to Isle of Mull Yoga: Retreats, Workshops and Weekly Classes
Escape from the frenetic pace of the world and reconnect with your inner nature on the picturesque Isle of Mull. We hold regular weekly classes, workshops and yoga & meditation retreats on Mull and Iona. You’ll be immersed in the beauty and peace of the Inner Hebridean islands, practise yoga, learn to meditate & enjoy nutritious vegetarian meals. There’ll be time to go walking along the spectacular coastline, take a boat trip, draw, paint & read or simply sit and be.
This year we are holding five Yoga and Meditation Retreats.
Each retreat is 7 nights residential full board. Spend a week with us to tone and revitalise your body, mind and spirit. Practise will make your body supple and healthy, increase your self confidence and reveal a deep sense of inner peace.
Our May and September retreats are based at Taigh Foise,
a beautiful eco-house on a working croft, a few miles from the Iona ferry.
In June our base will be Calgary Arts Centre in north west Mull, just a short walk to the spectacular Calgary Bay.
We'll be staying at Ardachy House Hotel for our July/August retreat, overlooking Ardalanish beach and the Isles of Jura & Colonsay to the south.
Our October retreat is at the Iona Hostel, a haven of peace and solitude at the remote north end of the island.
All our retreats are suitable for both beginners & those with more experience. Individual bookings and groups are welcome. Our retreats have limited places of 6 to 10 people maximum. You can book your place with a PayPal deposit or email Zoe for more details. You can also follow us on Facebook .
About Isle of Mull Yoga
Established in 2010, Isle of Mull Yoga runs residential retreats, weekly classes and workshops at beautiful locations on Mull and Iona. If you have been here before you'll know there is a magic about these islands. The fresh air, breath-taking land and seascapes, abundant nature, peace and tranquility all make for the perfect place to practise yoga and meditation.
We practise Hatha yoga, working with yoga somatics, mindfulness meditation and pilates techniques as well as classic yoga flows, practices and postures. Our approach to classes is gentle, encompassing breathwork and blissful guided relaxations - we aim to provide you with tools for further personal growth and experience to take into everyday life.
About your teacher : Zoë Heald
I’ve been studying yoga for 23 years, starting in the early 90's when in lived in Hokkaido, Japan. I began teaching on Mull and Iona in 2010, having moved up here from London for a new life. My family have lived on Mull for 30 years. With a personal knowledge of the area, I can show you the hidden gems of Mull and Iona.
I bring an emphasis to breathwork and relaxation in my classes. Students are taught correct alignment and with experience are able to find this intuitively. Ultimately, I want to guide my students to finding that ineffable sense of rightness and inner peace that comes from whole-hearted yoga practice.
I am a Registered Yoga Teacher with the UK Yoga Alliance.